Finding your purpose can be a challenging and daunting task, but its a crucial step towards living a fulfilling life. Michael Phelps is OK with sanctions, his management company says. Phelps also struggles with depression and he's not afraid to admit it. Im not the kind of person who tries to be cool or trendy. The purpose of life is to create, to give, to love, and to leave a legacy. Unknown, 43. The 22-time Olympic medalist also will miss the 2015 world championships. 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Finding your purpose is a journey, not a destination. Unknown, 50. Michael Phelps suspended by USA Swimming for six months | CNN The meaning of life is to find your gift. . He also finds comfort by journaling in a quiet space, where he can sit and reflect on his emotions. I aint no saint, but Ive tried never to do anything that would hurt my family or offend GodI figure all any kid needs is hope and the feeling he or she belongs. Of course, Michael Phelps can share countless stories of early mornings when he needed to stay focusedwhere rising early, day-after-day to hit the pool was grueling. Phelps is a shareholder and advisory board member for Talkspace, the popular online counseling service. 17. Phelps credits counseling with giving him insight into his feelings and tools to manage his depression. However, four days later, the 35-year-old Anthony Ervin became the oldest swimmer in Olympic history to win a gold medal. I want to test my maximum and see how much I can do. Michael Phelps, 15. I dont want to be just a memory Elvis Presley, 4. And then the 100m Fly, I knew that was gonna happen. Your email address will not be published. Sometimes the kids are in the pool, sometimes they are just running around the house. 'I had lots of thoughts of not wanting to be alive,' the decorated Olympian said at a conference. He added: "I'm basically my own punching bag." Phelps also said things are the worst for him at this time of year -- October and November. Michael Phelps opens up about the support he receives from his wife Nicole Phelps while dealing with anxiety and depression for years. In 2016, Michael married Nichole Johnson Phelps, an American model and beauty queen. I'm constantly . We may earn commission from links on this page, but we only recommend products we back. I was always somebody who was challenging myself mentally to push myself to different levels and limits just to see how far I could truly go. Phelps talked about learning things about himself that he never knew or even wanted to know. Its my favorite part of the business live concerts. Elvis Presley, 49. The purpose of life is to make your heart sing and your soul dance. Unknown, 23. Is Micheal a Male, Female or Unisex Name? (Explained) It may also remove toxins from the body. Sha'Carri Richardson weed ban draws Michael Phelps comparison When Your Confidence Drops Right Before the Big Race Who excites you most? He continues to learn how to manage his depression and anxiety and live life "on dry land" with the help of therapy, which has taught him how to use tools like affirmations and communication to solidify his worth and identity as more than a former Olympian and world-class swimmer. Copyright HT Digital Streams Ltd. All rights reserved. It would drive me crazy." - Michael Phelps

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